Athonite cuisine: octopus in wine and vinegar according to the recipe of the monk Epiphanius

2 weeks ago 53

Octopus successful wine and vinegar – classical crockery Athonite cuisineknown from recipes monk Epiphanius. Despite Lenten restrictions, the operation of wine, vinegar and earthy broth creates a affluent and heavy taste.

On Mount Athos astir 200 days a year nutrient is prepared without oil. Therefore, connected those days when lipid is allowed, dishes are made arsenic aromatic and expressive arsenic possible.

Ingredients (for 6 servings)

Basic:

  • 1 ample octopus (about 1.5 kg), peeled
  • 2 bulbsdiced
  • 4 cloves garlicsliced
  • 5 bay leaves

Liquids and base:

  • 1 solid dry reddish wine
  • 1/2 cupful red wine vinegar
  • 2/3 cupful olive oil

Additionally:

  • 1 tbsp. spoon tomato paste
  • black peppercorns

Cooking method

  1. Place octopus into the pan, adhd 2 bay leaves, screen and navigator implicit debased vigor for astir 50 minutes until soft. If necessary, adhd a small water.
  2. Save 1 cupful brothremaining aft cooking.
  3. Remove the octopus, abstracted it into tentacles and chopped into pieces if necessary.
  4. In a wide frying pan Heat the olive lipid and fry the bulb until airy golden. Add ail and navigator a small more.
  5. Add octopus, stir, then determination successful wine And vinegar.
  6. Add tomato paste diluted successful the reserved broth, remaining bay leaves and achromatic pepper.
  7. Bring to a boil, then trim vigor and navigator until the liquid has evaporated and you are near with a thick, flavorful sauce.

Editorial comment

Athonite cuisine erstwhile again shows that limiting ingredients does not mean limiting taste.

Octopus with wine and vinegar gives a analyzable equilibrium of acidity and extent without the use of dense sauces.

This is not conscionable a Lenten dish, but a full-fledged gastronomic technique.

See also: Athonite cuisine for Lent: 26 recipes from monk Epiphanius from Athos

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